The major determinants of your health are closer than you think! The foods you eat and the environment you live and work in, as well as your daily stress level, are the biggest determinants of your health. Therefore, if you want to achieve true health, then you must become more conscientious in addressing what foods you put into your body and the environment you operate in.
As an Occupational Medicine and Functional Medicine physician, I am aware of the myriads of environmental and food toxins that play a role in causing diseases that affects the public on a daily basis. Many people do not realize the extent to which the foods they eat, the household chemicals they’re exposed to regularly, and their daily stress can impact their health, and may lead to or speed up disease formation for many common ailments, which can be avoided and sometimes completely reversed with proper guidance.


I have created several effective nutritional protocols that can help you recover. My 7-Week Strategic Nutritional Recovery Program will help you improve or recover from the following chronic medical conditions, even as you continue to follow up with your personal doctors.

Click on the button below to learn more, and book your free Nutritional Vitality Session with me
icon one
Chronic Fatigue Syndrome (CFS)
icon two
Cancer Prevention and Slow Down
icon three
Chronic Inflammatory Diseases such as Severe Eczema, Inflammatory Bowel Syndrome, Colitis, etc.
icon four
While following my protocols, you will also see significant improvements with common Metabolic Diseases such as High Blood Pressure, Diabetes Mellitus, High Cholesterol, Fatty Liver Disease, etc.

If this does not work for you, do not worry because the only side effect you can expect from going through the nutritional program is that your body will be well-nourished and your health will improve regardless.


Are you an adult suffering from Chronic Fatigue? CFS sufferers often deal with the frustration of not being understood and sometimes even gets dismissed by conventional medicine. Most have tried seeking medical help from different health professionals and completed different lab tests, all to no avail. If you are really tired of being tired, I would like to work with you, and help you put this potentially debilitating condition behind you.

I am someone just like you, who had suffered from chronic fatigue and Hyper-somnolence (excessive sleepiness) for as long as I can remember. Finally applying my targeted nutritional strategies has transformed my life, and I would like to help you do the same.

Click Here to download my Free eGuide on Chronic Fatigue Syndrome to learn more.


3 Offerings are available to give everyone who needs to a chance to participate and benefit from the program. If you or someone you know is suffering from any of the chronic diseases mentioned, i.e.: Chronic Fatigue Syndrome, Cancer, chronic inflammatory skin or bowel diseases, etc., these programs are for you. For each one of these protocols, I provide you with detailed guidance and holistic coaching on how to use mostly regular foods you can purchase from grocery stores, as well as some nutritional supplements, to significantly improve and/or even recover from your chronic illness.
 Trusty Health Image
Strategic Icon
The Comprehensive Nutritional Recovery Protocol (7-Weeks, Recommended)
Strategic Icon
The Sledgehammer Nutritional Bootcamp Protocol (3 Weeks and 3 Days)
Strategic Icon
One-on-One Nutritional Recovery Program (7-Weeks)

While following my protocols, you will also see significant improvements with common Metabolic Diseases such as High Blood Pressure, Diabetes Mellitus, High Cholesterol, Fatty Liver Disease, etc. While I do not promise an outright cure, if you follow the program diligently you can expect to see significant improvements, not only in the way you feel, but also in your laboratory markers. Some people following similar nutritional protocols have reported complete reversals of various conditions.


The biggest barriers to eating healthy include Food Addiction and Emotional Eating due to Stress

Are you addicted to certain foods? Without first recognizing that Food Addiction could be a serious factor in your health journey, it would be difficult to understand why you keep getting stuck in the cycle of cravings and fatigue.

As part of my Strategic Nutritional Programs, I also help you understand the process of food addiction, and take you through the Yale Food Addiction Survey to see where you fit. Then we work through strategies to overcome the problem.

Another important factor that people could be dealing with, which may be affecting their health is Stress, as well as feelings of helplessness, anxiety/depression, which can lead to emotional eating. Learn more here

Additionally, if you find yourself with some unexplained medical conditions that are chronic, recurrent or both, your illness could be linked to some self-sabotaging thoughts and behavior that you can break out of with greater awareness and mindfulness. Learn more here.

Online Lab Testing
culprits Icon
Infectious Diseases

Infectious Diseases such as Parasites, Lyme Disease, Viruses, etc.

culprits Icon
Hormone Panels

Hormone Panels such as for Menopause, PCOS, etc.

culprits Icon
Wellness Packages

Wellness Packages for general health status and metabolism

Occupational Health/Workers' Compensation & Independent Medical Evaluation


Trusty Health transformed my healthcare experience. The holistic approach and expert guidance provided by their team made me feel truly heard and cared for. A reliable partner for my well-being!
Alex Robot