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TAKE BACK YOUR HEALTH

Many people are suffering from myriads of chronic diseases today, and some even feel victimized by not knowing why or where these diseases are coming from, however the major determinants of your health are closer than you think! The foods you eat, the environment you live and work in, as well as your stress level and emotional well being are the biggest determinants of your health. It’s time to start looking at your health care from a holistic standpoint, and here at TrustyHealth, I can help you get started!

In addition to working with your primary doctors, I invite you to sign up for our 7-Week holistic nutritional recovery program to help you take back your health. Better yet, you can purchase one of our standalone online courses and go through the program at your own pace. I also offer weight loss and detox programs that uniquely address issues of emotional eating and food addiction, which are major culprits that often stand in the way of chronic disease recovery.

MY SOLUTION TO THE PROBLEM

I have created several effective nutritional protocols that can aide in your recovery. My 7-Week Holistic Nutritional Recovery Program will help you improve or recover from the following chronic medical conditions, even as you continue to follow up with your primary doctors.

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Chronic Fatigue Syndrome (CFS) and Idiopathic Hypersomnolence (Sleep Disorder)
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Cancer Prevention and Slow Down
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Chronic Inflammatory Conditions such as Autoimmune Diseases, and GI issues like Irritable Bowel Syndrome, Colitis, SIBO, etc.
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Improvements in Metabolic Diseases such as Cardiovascular Diseases, Diabetes Mellitus, High Cholesterol, Non-Alcoholic Fatty Liver Disease, Chronic Kidney Disease, etc.

This program is not meant to replace the care you receive from your doctors, but rather it's meant to enhance your health outcomes. Everyone is responsible to follow up with their primary doctors, and do not stop taking your medications until your doctor advices you to do so. Our holistic nutritional programs are very effective in helping you improve or sometimes even recover from chronic diseases, however if this does not work for you, do not worry because the only side effect you can expect from going through the nutritional program is that your body will be well-nourished, and your overall health will improve regardless.

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UNDERSTANDING CHRONIC FATIGUE

Are you an adult suffering from Chronic Fatigue Syndrome (CFS)? CFS sufferers often deal with the frustration of not being understood and sometimes even get dismissed by conventional medicine. Most have tried seeking medical help from different health professionals and completed different lab tests, all to no avail. Many chronic diseases also present with symptoms of chronic fatigue.  If you are really tired of being tired, I would like to work with you, and help you put this potentially debilitating condition behind you.

I am someone who, just like you, suffered from chronic fatigue and idiopathic hyper-somnolence (excessive sleepiness) for over 3 decades, and even took some medications to try to help. But, by finally applying my holistic nutritional strategies, my health is transformed, and I would like to help you do the same.

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HOLISTIC NUTRITIONAL RECOVERY PROGRAMS

3 Offerings are available to give everyone a chance to embark on a holistic nutritional program that will ultimately lead you to improve your health and well being, while also achieving natural weight loss and longevity.  If you or someone you know are suffering from chronic diseases, and you are finally ready to give yourself the self-love you deserve and put your attention on working on yourself from the inside out, then these programs are for you.  If you want to learn how to lose weight naturally by activating your natural GLP-1 hormone and avoid the side-effects of weight loss medications, then this is for you, as well.  For each one of these protocols, I provide you with detailed guidance and holistic coaching on how to use mostly regular foods you can purchase from grocery stores, as well as some holistic lifestyle changes, to significantly improve and/or sometimes even recover from chronic diseases.

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The Comprehensive Nutritional Recovery Protocol (7-Weeks)
The Sledgehammer Nutritional Detox Protocol (4-Weeks)
Natural GLP-1 Weight Loss / Anti-aging Protocol (4-Weeks)

While following my protocols, you will see improvements with common Metabolic Diseases such as High Blood Pressure, Diabetes Mellitus, High Cholesterol, Fatty Liver Disease, as well as other chronic diseases like Chronic Fatigue Syndrome, Cancer, chronic inflammatory conditions like Autoimmune diseases, or GI issues like irritable bowel syndrome, colitis, SIBO, etc. While we do not promise any cure, if you follow the program diligently you can expect to see significant improvements, not only in the way you feel, but also in your laboratory markers. You are responsible to follow up with your primary doctors to help you monitor your progress, labs, and your usual health maintenance.

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SOME HIDDEN CULPRITS THAT AFFECT YOUR HEALTH

The biggest barriers to eating healthy include Food Addiction and Emotional Eating due to Stress.

Are you addicted to certain foods? Many people are, and they don’t even know it. It would be difficult to understand why you keep getting stuck between the cycle of cravings and fatigue/chronic diseases without first recognizing that Food Addiction exists, and could even be a serious factor in your health journey.  As an integral part of my holistic nutritional programs, I focus on helping you understand the process of food addiction, and take you through the Yale Food Addiction Scale to see where you fit in. Then throughout the program, we will work through some time-tested strategies to help you overcome the problem.
Another important factor that is known to have many negative effects on people’s health is the issue of Stress, which can lead to emotional eating.  If you find yourself with some unexplained medical conditions that are chronic, recurrent or both, your illness could be linked to some self-sabotaging thoughts and behaviors possibly related to complex trauma.  How can anyone realistically maintain a healthy weight loss and naturally combat chronic diseases when they have an unhealthy relationship with food?  Our holistic nutritional programs are highly sought after because we help you explore complex issues like food addiction and emotional eating and show you how to begin breaking out of them with greater awareness and mindfulness.

Online Lab Testing
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Infectious Diseases

Infectious Diseases such as Parasites, Lyme Disease, Viruses, etc.

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Hormone Panels

Hormone Panels such as for Chronic Fatigue, Menopause, PCOS, etc..

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Wellness Packages

Wellness Packages for Metabolic Health, including Lipids Profile, Insulin Resistance, Mitochondrial health, etc.

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Occupational Health/Workers' Compensation & Independent Medical Evaluation

Occupational Health/Workers Compensation    
Independent Medical Evaluation